Cellulite Solution

A Cellulite Treatment That Works

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Those lumpy areas beneath your skin can be quite embarrassing. When you're dressed your best and you've got it all covered up, it can...
Liver Medicine Organ Anatomy Liver

What Is A Fatty Liver And Why Does It Matter To...

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What Does Your Liver Do? The liver is one of the unsung heroes of your body. Weighing in at about 3 lbs (1.4 kg) it is the...

REVIEWS

Zero Sugar Diet

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What if you could lose belly fat, get rid of cravings and learn a way of life that could transform your life – in...

Master Your Metabolism Review

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Master Your Metabolism is a book that will challenge your thinking about food and how to lose weight. It’s a three phase plan that...
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FOOD

Beach Beverage Blended Closeup

The Benefits of Juicing

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Most people can never make the time to eat the recommended daily amount of fruits and vegetables. Beverages like V8 have become popular because...

Is Keto Unhealthy for Your Heart?

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The keto diet is one of the most popular diets around - and for good reason. Not only can it help you lose weight,...

Sugar Alternatives for Keto Dieters

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The keto diet is a great way to get rid of those unwanted pounds. You’ll have to adjust your eating plan and stop consuming...
Cellulite Solution

A Cellulite Treatment That Works

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Those lumpy areas beneath your skin can be quite embarrassing. When you're dressed your best...

Want to Succeed with Weight Loss? Try Cognitive Behavioral Therapy

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Often times, we try our absolute hardest to lose weight, attempting to follow different diet...
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Superfoods for Superwomen: Enhancing Energy and Vitality

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Women today face many roles and responsibilities simultaneously, from career management to family caretaking, so...
Belly Stomach Girl Woman Diet

What Are Carbohydrates and How Do Carbohydrates Work

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Low carbohydrate diets have gained a lot of publicity lately and the debate on whether...

Master Your Metabolism Review

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Master Your Metabolism is a book that will challenge your thinking about food and how...

HEALTH & LIFESTYLE

What is Cellulite and How to Get Rid of it?

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A day at the beach. Sounds relaxing, right? It might not be if you suffer with cellulite, and are dreading to bare some skin!...

BEAUTY

Belly Heart Love Girl Relaxation

How to revive your body skin this winter

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Spring is almost here, but many of us are still thinking  of winter, when it comes to our skin. It’s the first line of defence...
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Kick-Start Your Morning: Engaging Breakfast Ideas to Recharge and Fuel Your...

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They say breakfast is the most essential meal of the day, and with good reason. A nutritious morning meal not only jumpstarts your metabolism...
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Supplements for Women: What You Should Know

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Women have unique health needs that change throughout their lives, so when it comes to supplementation for overall well-being many turn to supplements as...
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Superfoods for Superwomen: Enhancing Energy and Vitality

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Women today face many roles and responsibilities simultaneously, from career management to family caretaking, so their energy reserves can often become exhausted quickly. Luckily,...