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Superfoods for Superwomen: Enhancing Energy and Vitality

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Women today face many roles and responsibilities simultaneously, from career management to family caretaking, so their energy reserves can often become exhausted quickly. Luckily,...
Garlic and Onion Can Help Diabetes Type 2

Two Ingredients That Help You Manage Type 2 Diabetes

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If you have diabetes, then you know that it’s a disease that can have good days and bad days. Sometimes it can seem like...
Good Carbs are important for your health

Good Carbs – Why They Are Important for Your Health

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The Difference Between Good and Bad Carbs The world is getting more confused than ever about the right way to lose weight and what...
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Diet for Fatty Liver – Foods You Should Look For

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Diet for fatty liver can sometimes be tricky as we need to look for food that are low in fat. Many patients ask for...
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The End of Diabetes

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Having diabetes isn’t something that you just have to tolerate and hope that you can do your best with. Although the disease can take...
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What Are Carbohydrates and How Do Carbohydrates Work

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Low carbohydrate diets have gained a lot of publicity lately and the debate on whether or not they are good for you or not...
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Planning Your Low Carb Meals

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Planning уоur low carb meals іѕ surprisingly easy, once уоu gеt accustomed tо thе diet. Υоu cаn mаkе many delicious recipes. Over thе last...
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How to Create Vegetable Juice Recipes

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It is tough to find ways to eat the recommended daily amount of vegetables in one day, let alone every day.  Juicing makes this...
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The Benefits of Juicing

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Most people can never make the time to eat the recommended daily amount of fruits and vegetables. Beverages like V8 have become popular because...

Zero Sugar Diet

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What if you could lose belly fat, get rid of cravings and learn a way of life that could transform your life – in...
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